Being a Mumma is often challenging, with your little ones filling up your day with everything that they need. It can feel like you are always on your toes and that life is too busy. All Mumma’s could use a little extra time for themselves.
Take a little time to relax with this relaxing Calm Mumma bath soak. Regaining your calm can help keep your cup full, so that you have enough to both keep you going and to share with your little ones.
Whether it’s preparing for birth or caring for little ones, this bath soak is here to nourish and relax you.
If pregnant, use from 37 weeks onwards.
Contains organic or wildcrafted herbs of:
Epsom Salts
contains magnesium, a nutrient your body needs for over 400 enzymatic reactions. In a bath soak, the most useful of these actions is muscle relaxation, helping to relieve tension, aches, soreness, cramps, and sprains so that you can truly relax and enjoy your bath.
Himalayan Salt
an amazing salt when it comes to helping cleanse your energy field. It helps to improve your mood and gives a glow to your skin.
Chamomile
helps you to relax, wind down, and fall asleep. Supporting you and making it easier to manage restlessness.
Lavender
present both as a dried herb and as an essential oil – meaning, you get two forms of this amazing herb which is well known for its sweet-scented aroma. Also connected to calmness, helping you relax so you can achieve a deeper sleep; helping you can sleep more soundly and awaken feeling refreshed.
Calendula
helps to reduce anxiety and is associated with nature and protection.
Clary Sage Essential oil
helps to promote relaxation, clarity and calmness while also reducing irritability and anxiety.
See below for instructions. Hop in and enjoy a good long soak, aim for at least 20-30 minutes. Let all your worries drift away as you embrace this time to relax and recentre yourself.
Organically made in our Ballarat family health clinic
