Health and wellbeing related articles

Leaky Gut

Is Leaky Gut the cause of your health problems? The name may sound strange, but leaky gut, medically known as increased intestinal permeability can indeed be connected to a myriad of health issues.  Have you ever thought about the fact that the contents of the gut are technically outside the body? The intestinal barrier, with […]

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Hypothalamic- Pituitary-Adrenal Axis Dysfunction

Feeling tired all the time? Wake feeling exhausted, despite going to bed early? Feeling irritated and on edge? Do you have many vague symptoms? In our busy and fast-paced modern lives, we can find ourselves juggling many roles and responsibilities and we can commonly experience high levels of stress.  You may have heard the term […]

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