A lot of naturopaths will tell you that oat straw is a fantastic starting point for nervous system support. It is an herb that shows immediate benefits, but also provides continued support so that improvement continues to occur.
Oat straw is most effective when used regularly, so that it can strengthen you over time. It helps you when you are feeling overwhelmed and will help relieve sleep deprivation, anxiety, exhaustion, and weakness.
In Traditional Chinese Medicine, aka TCM, it is believed that using oat straw is beneficial for conditions like anxiety, mood imbalance, and poor sleep. Additional benefits include:
- Nervous system calming and strengthening
- Relieving stress and calming turbulent emotions
- Nourishing and supporting the circulation of Qi
- Supporting clear thinking
- Stabilisation of blood sugar and supporting digestion
- Encouraging a deep and restful sleep
While Western herbal medicine has similar uses for this herb, there are also some differences. These uses include:
- Regulation of blood sugar and cholesterol
- Stimulation of estrogen production
Certified Organic Oat Straw Dried Herbs Available in:
25 grams = $7.99
50 grams = $11.99
100 grams = $18.99
These certified organic herbs are properly stocked in Bendigo herbal dispensary near me.