The further into winter we get the more the cold, wet weather seems to have an impact on your life. You might notice that small things get you down more than normal. Or perhaps it’s easier than usual to fall ill. It could be that the one day you forget an umbrella leads to you […]
winter
Winter Energetics: Seasonal Eating And Emotional Status
In the past, we had a stronger connection to the world around us. We lived with the seasons and knew how to prepare for and adapt to the changes in the season. Today, we are less connected than we used to be. No longer do we follow the limitations of the reduced daylight hours. Why […]
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Menstrual Health In Winter – Ballarat Naturopathy
Ever thought about if the change of seasons could have an impact on your menstrual cycle? Not only does the colder weather bring along challenges for you immune and nervous system but it also has an impact on your period. And in this article below written by a naturopath in Ballarat, let us learn effective […]
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