Lion’s Mane: Energetics, Folklore, and Modern Uses

As a medicinal mushroom, lion’s mane has over a thousand-year history of use in Traditional Chinese Medicine (TCM). Rare in nature, this mushroom is found growing on the wood of certain dead or decaying trees. According to Ballarat naturopathy, traditionally, lion’s mane was used for its ability to reduce inflammation and support the immune system. […]

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Energetics and Uses of Reishi

A mushroom well known for its kidney-shaped caps and red-brown colour, reishi is widely known in many Eastern cultures. And this post written by herbalists near Bendigo and Castlemaine, let us learn what are the energetics and modern uses of this healing herb. Reishi has been used for over 2,000 years and is highly regarded […]

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Chicken Broth Recipe

Supports the Immune System. It contains the amino acids arginine (essential for immune system and liver function), glutamine (which helps with metabolism), and glycine (which aids in glutathione production and also quality of sleep). Bone marrow that liquefies over time as your soup simmers is especially beneficial to the immune system. This marrow will contain […]

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