How Stress Impacts Skin Health – Bendigo Naturopath

Life can put a lot of pressure on us, but did you know that stress can potential impact the health of your skin? And from a Bendigo naturopath near me, read this post below to discover how to properly manage stress for good-looking and healthy skin. When you are stressed, your body produces cortisol. Cortisol […]

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Your Hormonal System And Stress

There are always things that you can do yourself to help improve your periods and hormonal system. These typically fall into different categories but are, overall, general maintenance tips. These are things that you can do to soothe, nourish and cool your body.  By looking into and doing these things you can help improve your […]

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