This Pregnancy Sleep Tea has been naturopathically formulated with herbs that will relax the body. Helping you to drift off into a restorative and restful sleep so you can wake refreshed and more ready for the next day.
With all the changes that come during and after pregnancy, it can be challenging to get a good night’s sleep. Looking after yourself and your newborn can be hard, especially if you also have other little ones. Even the seemingly simple act of falling asleep can be challenging, especially if your thoughts are racing. If you need a ‘nightcap’ to help you fall asleep, try this pregnancy sleep tea.
This tea has a sweet, slightly floral flavour that makes it easy to drink. You can take this tea as often as you need it to help relax and prepare yourself for sleep. Try taking before bed, or in the afternoon if you have other little ones you try to nap with.
Directions: Place a heaped teaspoon of this tea into your teapot or strainer. Pour over the boiling water and allow it to sit for 5-8 minutes. You can steep this tea for longer to really draw out the goodness from the herbs.
Net Weight: 20 servings
This herbal tea for pregnancy is naturopathically prepared in a Bendigo health food shop near me.