There are a few different hormones that are involved in your menstrual cycle and prolactin is one of them. It is a hormone that is made by your pituitary gland. It helps to regulate your hormones and is also involved in promoting lactation. When you have too much of it, it can impact your menstrual cycle.

And for this post, let us take a look and talk about prolactin with from certified naturopaths near Bendigo naturopathy.

Elevated Levels of Prolactin

When prolactin is severely elevated, it becomes a serious medical problem which can stop your periods.

Mild elevation of your prolactin levels has a different impact. It doesn’t stop your menstrual cycle, but it can lead to other things including irregular periods, breast pain, and loss of libido. It can also cause androgen excess through two different mechanisms within your body. It can be a driving factor that leads to you developing PCOS and/or PCOS-associated symptoms.

Causes of High Prolactin Levels

Very high and moderately high levels of prolactin tend to be associated with medical conditions that need further medical diagnosis and management. These can be caused by benign pituitary tumours, thyroid disease, some medications, and high levels of alcohol consumption.

Mildly elevated levels are common but is harder to narrow down to one specific cause. Temporary elevation may be caused by sex, exercise, alcohol, eating, sleep, dehydration, stress, mild thyroid disease, and hormonal birth control. Schedule an appointment with a Bendigo naturopath to have an in-depth conversation about yourself.

Naturopathic Considerations

Once your doctor has ruled out medical conditions that might be causing your high prolactin, you can then look at naturopathic treatments. Things your naturopath might look at include:

  • Reduce alcohol consumption, particularly beer, as barley can stimulate the production.
  • Reduce stress by lifestyle methods such as yoga, meditation, and long, leisurely walks.
  • Herbal supplements such as Vitex to help lower prolactin.

If you are looking for certified naturopaths near Bendigo, Victoria, just click here.

Ruth Griffiths

Ruth has had a lifelong interest in and passion for nature, natural medicine, and the human experience. She began her studies in Health Science, Aromatherapy, Remedial Therapies, including Manual Lymphatic Drainage, in Melbourne over 25 years ago. On completion of these studies, Ruth operated a clinic for 8 years in the Grampians region, specializing in […]

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Katherine Knott

Katherine is a certified naturopath and the founding director of Acorn and Oak.   Her journey into studying Naturopathy started when she was 18 years old.  Katherine  has also studied 2 1/2 years of nursing and midwifery, but decided that she was happier to work with women as a naturopath and support them through their […]

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Gurudaya – Shiatsu Therapist, Kundalini Yoga Instructor

Gurudaya is a practitioner of Shiatsu and Oriental Therapies and a Kundalini Yoga instructor. She completed her studies of Kinesiology in 2004, followed by Kundalini Yoga Teacher Training in 2007, and Shiatsu in 2014. She has found Shiatsu to be her preferred method for treating clients, for the calm and quiet mindfulness it promotes in […]

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