Why Is Zinc An Important Nutrient?

Zinc is an important nutrient for a wide variety of functions within your body. Why is this is so? It plays several different roles in your body, including as a catalyst, helping with structural integrity and helping regulate different processes. If you are ill or injured, zinc demands increase and it becomes important to make […]

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Health Benefits from Rosehips

“Deep-ruby jewels emerging from forest-green foliage in the autumnal months, rosehips are most commonly harvested from the beautiful dog rose, Rosa Canina” – Erin Lovell Verinder Rosehips have been used since the 9th century.  The traditional use of this ancient herb was based primarily on its astringent properties. Leading to its use in the alleviation […]

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